EMDR + Trauma Therapy
Do you have a traumatic or stressful event that ties you down and seems to follow you? EMDR or Eye Movement Desensitization and Reprocessing is a newer form of trauma therapy that allows us to process and reprogram negative experiences and beliefs into positive ones! This is primarily done through Bilateral Stimulation using alternating tones or vibrating paddles. I have had numerous clients successfully work through traumatic experiences through EMDR therapy sessions.